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Abdominal Exercises For Women ( Decline Bench Ab Workout #7)

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Abdominal Exercises For Women ( Decline Bench Ab Workout #7)

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Awesome Decline Bench Ab Workout #1 Decline Bench Abs Decline Bench Ab Workout #2 ABS- Lower ABS Using Decline Bench - YouTube Decline Bench Ab Workout #3 Incline Leg Raise – There Is A Twist To This Drill That Makes It More  Control Oriented Than 'burn' Oriented. On An Incline Bench, Use The  Appropriate Torso . Decline Bench Ab Workout Great Pictures #4 Finish 'em Off With Some Good 'ol Sit-ups! Again, Declining A Bench Is  Going To Make You Work A Lot Harder! Focus With This One Is On The Upper Abs .Ab Bench Exercises (amazing Decline Bench Ab Workout #5)Decline Weighted Plate Sit Ups - YouTube ( Decline Bench Ab Workout Photo Gallery #6)Abdominal Exercises For Women ( Decline Bench Ab Workout #7)Decline Bench Ab Workout Amazing Design #8 Decline Bench Cable CrunchAmazon.com : Weider Incline Weight Bench : Adjustable Weight Benches :  Sports & Outdoors ( Decline Bench Ab Workout  #9)Superior Decline Bench Ab Workout #10 Sit-up-bench-exercises
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ab•dom•i•nal (ab domə nl),USA pronunciation adj. 
  1. of, in, on, or for the abdomen: abdominal wall; abdominal pains.

  1. Usually,  abdominals. [Informal.]the abdominal muscles.
ab•domi•nal•ly, adv. 


ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 


for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

  1. seeing that;
  2. because.


wom•en (wimin),USA pronunciation n. 
  1. pl. of  woman. 

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